Wednesday, February 17, 2010

Taco Soup

Here's a favorite for a busy night!

1 lb. lean ground beef
1 medium onion, diced
2 garlic cloves, minced
1 can corn
1 can diced tomatoes
1 can diced tomates with green chiles
1 can green chiles
1 32 oz. container low sodium chicken broth
1 packet low sodium taco seasoning
Optional, for garnish: cilantro, shredded cheese, green onion, avacado, crushed tortilla chips, olives, sour cream

In a medium non stick pan, brown beef over medium heat with onion and garlic. Meanwhile, add all other ingredients to a stock pot except the taco seasoning and the garnish items. Heat through. When beef is fully cooked, drain the fat, add 1/4 cup water and then taco seasoning. Mix, then add to the pot. Garnish with the optional items of your liking. Enjoy!

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